Mindfulness Bootcamps

BE KIND TO YOUR MIND

Mindfulness Bootcamps Sessions will take place at The Arc on -

Friday 9th January 2026 at  1:30pm - 3:30pm

Friday 16th January 2026 at  1:30pm - 3:30pm

Friday 23rd January 2026 at  1:30pm - 3:30pm

These sessions will focus on Self confidence, Anxiety and Depression.

Spaces are limited, so please book at reception at The Arc or call 01724 298818 to secure yours.